I'll go 1st.
1. Adequate = 1.5 WPG < Suitable for low light plants, and non Co2 sytems
2. Good = 2 WPG < Suitable for low light plants, and easy growth speciecs with Low Co2
3. Better = 2.5 WPG < Suitable for most plants with good Co2, and Tanked Co2 is definitely a consideration ! EI Nurient dosing parameters really come into play.
4. Best = 3 WPG < with 20 to 30 ppm Tanked Co2 using EI nutrient dosing parameters. Consider a balance of both dissolved Co2, and Misting for optimum results. (Way too easy to maintain these parameters, and continued success is inevitable)
5. Criminally Insane = 4.5 to 6 WPG < Excess Lighting becomes an Impediment requiring constant tweaking of both Co2 and Nutrients often requiring unstable levels of Co2 in excess of 30 ppm. Nutrient potential exceeds the limits of Some plant species, and Especially Fishes, and Inverts. Losses in livestock may occur. Maintenance and monitoring of system becomes excessive, and personal Enjoyment flys right out the window !!!
There is such a thing as Too Much Light !

JMHO Your mileage may vary ? Prof M